ABOUT YLF

Yoga of Love and Forgiveness with Karen Berry Powell is a restorative, empowering Hatha style practice. Incorporating Pranayama, Forgiveness, and other specialized Mind-Body techniques you can achieve a form of self-discovery to help you reach your highest potential by moving through your poses and listening within. Let go of your workday or workweek and come alive! You will feel more integrated, happy, and aligned with your life's purpose. YLF is enjoyable and is for all ability levels. For even more access to your Inner Wisdom, sign up for private YLF coaching with Karen*. *Satisfaction guaranteed or your money back for the first session.